| Moving Time: |
1:00:17 |
| Distance: |
18.75 km |
| Speed: |
18.66 km/h |
| Ele Gain / Loss: |
813.01 m / 215.13 m |
| Power: |
237 wZ3
3 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.99 |
| TSS: |
99 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
956 kcal |
