Moving Time: 0:20:31
Distance: 8.67 km
Speed: 25.36 km/h
Ele Gain / Loss: 192.39 m / 151.85 m
Power: 213 wZ3 2.66 w/kg
Max Power: 400 w
Norm. Power: 233 wZ4
Intensity: 0.93
TSS: 29
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 95.1% of the ride
Avg Torque: 30.2 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution