Moving Time: 0:32:06
Distance: 14.87 km
Speed: 27.79 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 152 wZ3 2 w/kg
Max Power: 457 w
Norm. Power: 172 wZ4
Intensity: 0.99
TSS: 52
Heart Rate: 170 bpm
Max HR: 186 bpm
Efficiency: 1.01 w/bpm
Cadence: 88 rpm
Max Cad: 125 rpm
Pedalling: 98.9% of the ride
Avg Torque: 17.4 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution