Moving Time: 0:56:31
Distance: 18.75 km
Speed: 19.90 km/h
Ele Gain / Loss: 813.00 m / 215.12 m
Power: 246 wZ2 3.51 w/kg
Max Power: 378 w
Norm. Power: 270 wZ2
Intensity: 0.66
TSS: 41
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.84 w/bpm
Cadence: 95 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution