| Moving Time: |
1:06:28 |
| Distance: |
18.75 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
812.97 m / 215.07 m |
| Power: |
206 wZ4
2.71 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
917 kcal |
