Moving Time: 1:22:24
Distance: 31.81 km
Speed: 23.16 km/h
Ele Gain / Loss: 781.51 m / 149.21 m
Power: 218 wZ4 2.91 w/kg
Max Power: 361 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 129
Cadence: 79 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 1,203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution