| Moving Time: |
0:21:11 |
| Distance: |
5.00 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
192 wZ4
2.06 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
198 wZ5
|
| Intensity: |
1.06 |
| TSS: |
40 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
272 kcal |
