| Moving Time: |
1:12:38 |
| Distance: |
22.50 km |
| Speed: |
18.59 km/h |
| Ele Gain / Loss: |
325.94 m / 371.71 m |
| Power: |
88 wZ2
1.25 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
124 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
428 kcal |
