Moving Time: 0:51:05
Distance: 19.38 km
Speed: 22.76 km/h
Ele Gain / Loss: 122.84 m / 52.32 m
Power: 93 wZ1 1.59 w/kg
Max Power: 197 w
Norm. Power: 98 wZ1
Intensity: 0.45
TSS: 17
Cadence: 106 rpm
Max Cad: 114 rpm
Pedalling: 99.0% of the ride
Avg Torque: 8.8 Nm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution