Moving Time: 0:39:22
Distance: 19.38 km
Speed: 29.53 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 174 wZ3 2.76 w/kg
Max Power: 297 w
Norm. Power: 176 wZ3
Intensity: 0.87
TSS: 49
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution