| Moving Time: |
0:31:35 |
| Distance: |
11.01 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
152 wZ4
1.83 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
1.04 |
| TSS: |
57 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
321 kcal |
