| Moving Time: |
1:17:15 |
| Distance: |
18.75 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
813.04 m / 215.14 m |
| Power: |
186 wZ2
2.3 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.70 |
| TSS: |
63 |
| Heart Rate: |
126 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
962 kcal |
