Moving Time: 0:51:04
Distance: 22.62 km
Speed: 26.58 km/h
Ele Gain / Loss: 419.44 m / 454.65 m
Power: 187 wZ3 2.49 w/kg
Max Power: 378 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 64
Cadence: 81 rpm
Max Cad: 194 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.7 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution