Moving Time: 0:58:16
Distance: 12.25 km
Speed: 12.62 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 225 wZ3 2.96 w/kg
Max Power: 338 w
Norm. Power: 231 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 161 bpm
Max HR: 173 bpm
Efficiency: 1.43 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution