| Moving Time: |
1:34:47 |
| Distance: |
17.64 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
1238.85 m / 0.00 m |
| Power: |
224 wZ4
2.6 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.94 |
| TSS: |
139 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,422 kcal |
