| Moving Time: |
0:48:20 |
| Distance: |
21.59 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
208.75 m / 75.82 m |
| Power: |
159 wZ4
2.45 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
514 kcal |