| Moving Time: |
1:29:30 |
| Distance: |
41.91 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
367.32 m / 268.45 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,013 kcal |