| Moving Time: |
0:21:08 |
| Distance: |
3.01 km |
| Speed: |
8.54 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
223 wZ4
2.97 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.01 |
| TSS: |
36 |
| Heart Rate: |
177 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
315 kcal |
