Moving Time: 0:58:01
Distance: 34.04 km
Speed: 35.20 km/h
Ele Gain / Loss: 105.47 m / 533.69 m
Power: 170 wZ3 2.02 w/kg
Max Power: 338 w
Norm. Power: 174 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.16 w/bpm
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution