Moving Time: 1:07:54
Distance: 38.12 km
Speed: 33.69 km/h
Ele Gain / Loss: 133.52 m / 452.66 m
Power: 175 wZ1 1.59 w/kg
Max Power: 482 w
Norm. Power: 214 wZ2
Intensity: 0.56
TSS: 35
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.71 w/bpm
Decoupling: 4.4%good
Cadence: 77 rpm
Max Cad: 110 rpm
Pedalling: 87.9% of the ride
Avg Torque: 31.8 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution