Moving Time: 0:51:04
Distance: 21.59 km
Speed: 25.37 km/h
Ele Gain / Loss: 208.75 m / 75.82 m
Power: 152 wZ3 2.03 w/kg
Max Power: 214 w
Norm. Power: 156 wZ3
Intensity: 0.77
TSS: 51
Cadence: 67 rpm
Max Cad: 77 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.0 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution