Moving Time: 0:52:11
Distance: 17.59 km
Speed: 20.23 km/h
Ele Gain / Loss: 460.59 m / 350.36 m
Power: 150 wZ3 2.17 w/kg
Max Power: 282 w
Norm. Power: 161 wZ3
Intensity: 0.90
TSS: 70
Cadence: 72 rpm
Max Cad: 121 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.5 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution