Moving Time: 0:59:23
Distance: 31.89 km
Speed: 32.22 km/h
Ele Gain / Loss: 123.81 m / 494.00 m
Power: 133 wZ2 1.71 w/kg
Max Power: 402 w
Norm. Power: 158 wZ2
Intensity: 0.66
TSS: 43
Heart Rate: 114 bpm
Max HR: 144 bpm
Efficiency: 1.39 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.1 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution