| Moving Time: |
1:27:49 |
| Distance: |
42.52 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
393.15 m / 374.02 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,094 kcal |