Moving Time: 0:43:54
Distance: 13.65 km
Speed: 18.66 km/h
Ele Gain / Loss: 449.64 m / 194.43 m
Power: 182 wZ4 2.43 w/kg
Max Power: 260 w
Norm. Power: 187 wZ4
Intensity: 0.94
TSS: 65
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.25 w/bpm
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.3 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution