Moving Time: 0:51:33
Distance: 15.40 km
Speed: 17.92 km/h
Ele Gain / Loss: 313.92 m / 325.54 m
Power: 110 wZ3 1.57 w/kg
Max Power: 312 w
Norm. Power: 115 wZ3
Intensity: 0.80
TSS: 55
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 0.78 w/bpm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution