| Moving Time: |
1:12:20 |
| Distance: |
28.18 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
1013.15 m / 1072.24 m |
| Power: |
224 wZ2
3.11 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.71 |
| TSS: |
60 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,085 kcal |
