| Moving Time: |
1:44:05 |
| Distance: |
51.58 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
430.75 m / 196.64 m |
| Power: |
193 wZ3
2.8 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.90 |
| TSS: |
141 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,345 kcal |
