| Moving Time: |
2:04:31 |
| Distance: |
51.58 km |
| Speed: |
24.85 km/h |
| Ele Gain / Loss: |
430.80 m / 196.68 m |
| Power: |
124 wZ3
2.07 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.89 |
| TSS: |
163 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
1,034 kcal |
