Moving Time: 1:22:59
Distance: 58.01 km
Speed: 41.94 km/h
Ele Gain / Loss: 391.04 m / 2058.18 m
Power: 229 wZ1 2.97 w/kg
Max Power: 398 w
Norm. Power: 248 wZ1
Intensity: 0.44
TSS: 27
Heart Rate: 153 bpm
Max HR: 173 bpm
Efficiency: 1.62 w/bpm
Decoupling: 10.6%poor
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.1 Nm
Calories: 1,272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution