| Moving Time: |
1:29:50 |
| Distance: |
54.93 km |
| Speed: |
36.69 km/h |
| Ele Gain / Loss: |
111.26 m / 461.40 m |
| Power: |
240 wZ3
3 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.94 |
| TSS: |
131 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,444 kcal |
