| Moving Time: |
0:49:19 |
| Distance: |
13.60 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
778.94 m / 100.24 m |
| Power: |
217 wZ3
3.44 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
716 kcal |