| Moving Time: |
1:33:50 |
| Distance: |
28.86 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
1532.42 m / 194.56 m |
| Power: |
241 wZ3
3.83 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,514 kcal |
