Moving Time: 0:55:45
Distance: 34.81 km
Speed: 37.46 km/h
Ele Gain / Loss: 28.44 m / 1217.19 m
Power: 107 wZ2 2.02 w/kg
Max Power: 169 w
Norm. Power: 110 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 146 bpm
Max HR: 154 bpm
Efficiency: 0.75 w/bpm
Cadence: 84 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.2 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution