Moving Time: 1:05:37
Distance: 14.72 km
Speed: 13.46 km/h
Ele Gain / Loss: 471.26 m / 0.00 m
Power: 121 wZ2 1.66 w/kg
Max Power: 237 w
Norm. Power: 126 wZ2
Intensity: 0.63
TSS: 43
Heart Rate: 143 bpm
Max HR: 177 bpm
Efficiency: 0.88 w/bpm
Decoupling: 13.2%poor
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.7 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution