Moving Time: 0:49:15
Distance: 27.36 km
Speed: 33.33 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 222 wZ4 2.64 w/kg
Max Power: 541 w
Norm. Power: 238 wZ4
Intensity: 0.97
TSS: 77
Heart Rate: 133 bpm
Max HR: 163 bpm
Efficiency: 1.79 w/bpm
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.0 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution