| Moving Time: |
1:09:25 |
| Distance: |
17.53 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
762.07 m / 407.17 m |
| Power: |
256 wZ3
2.33 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,190 kcal |
