| Moving Time: |
1:46:57 |
| Distance: |
24.73 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
240 wZ3
2.96 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.85 |
| TSS: |
129 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,719 kcal |
