| Moving Time: |
1:22:13 |
| Distance: |
21.87 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
664.48 m / 68.65 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
776 kcal |
