| Moving Time: |
1:44:01 |
| Distance: |
48.63 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
491.36 m / 596.40 m |
| Power: |
163 wZ2
2.17 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.70 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,135 kcal |