Moving Time: 0:30:13
Distance: 7.57 km
Speed: 15.03 km/h
Ele Gain / Loss: 327.97 m / 5.49 m
Power: 164 wZ3 2.45 w/kg
Max Power: 221 w
Norm. Power: 166 wZ3
Intensity: 0.76
TSS: 29
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.9 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution