Moving Time: 1:44:46
Distance: 25.59 km
Speed: 14.66 km/h
Ele Gain / Loss: 1300.31 m / 19.19 m
Power: 209 wZ2 2.68 w/kg
Max Power: 278 w
Norm. Power: 211 wZ2
Intensity: 0.67
TSS: 78
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.69 w/bpm
Decoupling: 1.7%good
Cadence: 56 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 1,466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution