Moving Time: 1:02:01
Distance: 38.12 km
Speed: 36.88 km/h
Ele Gain / Loss: 133.53 m / 452.67 m
Power: 222 wZ2 2.67 w/kg
Max Power: 648 w
Norm. Power: 237 wZ2
Intensity: 0.66
TSS: 45
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.77 w/bpm
Decoupling: 0.2%good
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution