| Moving Time: |
1:07:13 |
| Distance: |
12.05 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
172 wZ2
2.15 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.69 |
| TSS: |
54 |
| Heart Rate: |
111 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
774 kcal |
