Moving Time: 0:48:31
Distance: 40.59 km
Speed: 50.20 km/h
Ele Gain / Loss: 7.84 m / 1740.41 m
Power: 208 wZ4 2.29 w/kg
Max Power: 334 w
Norm. Power: 211 wZ4
Intensity: 0.96
TSS: 74
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.37 w/bpm
Cadence: 80 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution