Moving Time: 1:40:52
Distance: 42.48 km
Speed: 25.27 km/h
Ele Gain / Loss: 593.17 m / 461.83 m
Power: 151 wZ2 2.29 w/kg
Max Power: 337 w
Norm. Power: 163 wZ3
Intensity: 0.80
TSS: 106
Heart Rate: 146 bpm
Max HR: 173 bpm
Efficiency: 1.12 w/bpm
Decoupling: -8.0%good
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution