Moving Time: 1:25:40
Distance: 39.31 km
Speed: 27.53 km/h
Ele Gain / Loss: 470.17 m / 803.53 m
Power: 183 wZ2 1.71 w/kg
Max Power: 356 w
Norm. Power: 207 wZ2
Intensity: 0.73
TSS: 75
Heart Rate: 128 bpm
Max HR: 159 bpm
Efficiency: 1.62 w/bpm
Decoupling: -1.3%good
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution