Moving Time: 0:45:41
Distance: 20.24 km
Speed: 26.58 km/h
Ele Gain / Loss: 321.25 m / 79.29 m
Power: 205 wZ2 2.73 w/kg
Max Power: 421 w
Norm. Power: 214 wZ3
Intensity: 0.76
TSS: 44
Cadence: 68 rpm
Max Cad: 156 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.7 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution