Moving Time: 1:01:23
Distance: 27.37 km
Speed: 26.75 km/h
Ele Gain / Loss: 82.70 m / 82.72 m
Power: 132 wZ1 1.2 w/kg
Max Power: 418 w
Norm. Power: 150 wZ1
Intensity: 0.48
TSS: 23
Heart Rate: 119 bpm
Max HR: 144 bpm
Efficiency: 1.26 w/bpm
Decoupling: 3.1%good
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.1 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution