| Moving Time: |
1:03:17 |
| Distance: |
18.79 km |
| Speed: |
17.82 km/h |
| Ele Gain / Loss: |
1092.80 m / 13.18 m |
| Power: |
238 wZ4
3.9 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,008 kcal |
